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Saturday, October 24, 2009

I want 2 b taller?

im 4'll and i weight 95 pounds im 13 in the 8thgrade my friends r growing like fruit and i want 2 b 5'2 or 5'3 is there some kind of food i can eat or something help
Answer:
jus be patient. ur still young. u wont stop growin until ur 21
you will still grow more for like7-8 more years, unfortunatley there is nothing you can do to make you taller
Just eat a balanced diet (remember fruits and vegetables and milk, not just junk food). Height is hereditary, so if your parents/grandparents are taller, there's a good chance you will keep growing taller. For now, just get some shoes with a thicker sole to appear to be taller.and have patience.
You will grow so dont worry, imbrase you peateniss
u can get growth shots they make u grow but make sure u get it done before ur bones fuse
No proven techniques but some common sense suggestions. Gravity pulls down on us constantly. Your growth is vertical against this pull. I would avoid activities with heavy weight lifting. I would also spend more time laying down, or swimming to eliminate the effect of gravity on your growth plates. There are also some suggestions that growth hormone is released in your sleep so get plenty of rest.

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