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Saturday, October 31, 2009

I went from a size 14 to a size 10 pants,but my weight is the same.Why?


Answer:
You might be more muscular now. Muscle weighs more than fat.
You lost inches first. May I have your "recipe"?
Yeap, muscle weighs more than fat, bet you look hot!
you shoped in misses insted of kids sizes?
I've heard that women's clothing manufacturers revised the sizing because a woman is less likely to buy at size 14 but is more likely to buy if she thinks she is a 10. If there is anything to what I was told, basically it is a marketing strategy. That would account for your change in size with no corresponding loss of weight or increased activity.
I've worked in retail for a long time, and to be completely honest with you the industry has started to give smaller sizes than what they are. If a size should be a 14 they are now labels a 10. Also with stretchy pants you will often want to buy them in a size smaller anyways.
u prolly tightened up, muscle ways more than fat...congrats.
how did u do that??
Question ,do your size 14's that you already have still fit?
When you slimmed down, were you doing strength training and eating plenty of protein? If you are building muscle whilst losing fat, you can slim down but not lose weight. This is really good and you should not worry about what the scales says, only how much body fat you have.

I went about a whole week without bearly taking a pooing!?

I went about a whole week with out shitting. i can really use someones help right about now! I dont know what it is and it is really getting on my nerves. I dont have insurance (thanks to my father who doesnt want to listen to what the court ordered him to do) so I cant even go to the doctor to get a check up that I really need. I dont know what it means and I hope nothing is wrong with me.
Answer:
start drinking lots and lots of water. Eat things high in fiber. Fresh fruit and veggies will help. 100 percent juice will help. OTC laxatives or metamucil will help. you have got to go to the bathroom soon or else you need to go to the hospital.
go buy some Milk of Magnesia. after you take it, about 30 minutes later you'll be on the toilet.
Go to a public toilet and steal someone elses poo who hasn't flushed. Stick it up your bum and pretendits yours. Now push the dukey!
You need more fiber in your diet! Go out and buy some laxatives to clean out your system and from now on start taking metamucil and eating wheat bread and flax seed and veggies and other things with fiber.
take some laxatives, that should clear it out and hopefully get rid of the problem. its dangerous to get backed up for too long so dont wait to try this or get some medical attention (somehow)
try eating a lot of salad(lots of veggies) to help keep you regular also, FIBER is something that helped me when i used to have "pooping problems"
dont get yourself worked up about it, because that wont help. For right now, just get some over the counter laxatives like ex-lax and drink lots of fluids. In future remember to keep well hydrated and incorporate lots of ruffage in your diet.
Ok- I'm not real sure- but sometimes when girls leave their tampons in longer than five hours it makes it harder to poo.
I used to be really regular, like once or twice a day, but now I only go once every other day, or once every other other day. The same thing happened to my friend when she forgot about hers and left it in overnight.
If you don't use a tampon it must be something else. You might have eaten something that's backing you up- but like the other answer-ers said just take some Pepto Bismol or something like that, eat some green veggies and you should be fine.
eat healthier is really all you can do without going to the doc a good idea thow is if you went to a doc especially if it continues or you don't fell good also look at what comes out to see if anything is stranger than usual it may hurt pretty bad if you don't eat anything to loosen your stomach basicly try to give yourself diarrhea to an extent groose yes but less painful but a week is pretty long drink those pills and stuff for losing your stomach and good amount of water due to dehydration possibility
tons and tons of prunes or prune Juice works wonders. I have had to down this stuff before and believe it or not in just a few hours or less you are sitting on the pot.

I wear Nuva Ring and just started my rag 5 days early... WHY?

I've been using the Nuva ring for a year and a half. I take the ring out on a Sunday and start my period Tuesday afternoon - consistently, month after month.

I just started my rag today, Thursday, 5 days earlier than I have in a year and a half. Why?

Looking for any answers you've got based on education, experience with Nuva Ring, etc..

Do I take it out now or leave it in until Sunday when I'm supposed to take it out?
Answer:
Is it red blood? Normal flow? The reason I am asking is that I get brownish blood occasionally a couple days before I take the ring out and it is because I have ovarian cysts. My dr. said they are not a big deal unless they are really big or I have pain. Leave the ring in until Sunday and take it out as you normally would. Good Luck!

I wear a 36 c bras what type of shirt size should i wear?

should i wear a bigger shirt or a smaller shirt size
p.s. i wear a extra large or large tops
Answer:
Wear a shirt that would not be tight, that you can move in.

I also wear 36C bra. I wear size Large or 16 shirts.

You wearing size large or extra large tops is fine. What matters is what makes you comfortable.
What ever makes you feel more comfortable!
depends on what you feel comfortable in and what you like yourself presented as...i myself am a 34 c and wear all kinds of clothes. sometimes nice,somewhat lowcut sometimes regular t-shirts,sometimes an a-shirt *aka wifebeater,muscleshirt* and sometimes *at the beach* i walk around in bikini top and shorts.but 36c sounds like medium shirts would fit nicely and look good on you...i normally wear a medium size shirt
Whatever size you are most comfortable in. Not all shirts are made the same, so some shirts you may be able to go as small as a medium or as high as an xx-large. it just depends on the way the shirt is made. Generally you could get one size the large or the x-large and if you feel comfortable then you could just go for that size first.
I can fit in a 34C and a D and i wear a med shirt. But if your buying a shirt that streches then you and pull off buying small and it will make your boobs look even bigger but only if it is a V-neck. If its a regular T-shirt that covers up your goodies or something i would go with a M. Really it depends on your height and weight put together. and what the rest of your body size is, like if you are kinda pudgy u can still pull off a small but a girl with a bigger belly just needs to wear a shirt that is kinda loose fitting it really does make you look smaller cuz your body is not touching the shirt so it leaves people wondering. JMO
Loose fitting clothes add volume, too-tight ones show every little roll we have, so wear tops that are exactly your size. I suggest you go to an upscale women's clothing store and let them help you find out your exact top size (you don't have to buy). Then go find tops in your size.
If you want to draw attention to your upper part, wear bright colors. If you don't, use more subdued colors. Find out what is your best feature, and use it as a highlight. Do not wear large or chunky necklaces.
You might want to try a structured shirt instead of t-shirts, for example. A structure shirt would be anything that's stiffer than a t-shirt and has darts in the front. They come with long sleeves, short sleeves, and no sleeves. And the reason it works is that even if you are not standing up perfectly straight, your shirt will always skim over your body's imperfections.
It depends upon your shoulders, tummy etc. Go to a really good lingerie shop (better than Victoria's Secret) and get truly sized. You'd be amazed at what the right fitting bra can do for your shape! I was wearing a 34DD and discovered I was actually a 32FF!

That may determine how you look in your current clothes and help you determine what size to buy in the future.
whatever size fits you.

if an XL or L fits, then wear that.
That just depends on you and how you feel.Do you want to show off your boobs or not?Do what you think is right and not what other people are wearing.Good luck.

I was wondering..?

Is chewing and spiting ( chewing food and spitting it out) a form of Bulimia? Just Wondering...
Answer:
Quite often we hear from individuals who report that they struggle with chewing and spitting, that is, they chew their food and then spit it out before swallowing. The following information is meant to clarify what can be involved with this disorder (herein referred to as CHSP):




Food is placed in the mouth where it is tasted, chewed, and then spit out.


The person avoids consuming the food item, and thus any “perceived” guilt for having enjoyed an item they may have labeled as a “bad” food.


It is important to realize that CHSP is not a separate eating disorder. It is a behavior that can be manifested by persons with anorexia, bulimia, EDNOS, binge eating disorder and/or any other type of disordered eating.


CHSP may serve different purposes for each individual.


Some persons report they practice CHSP throughout the day and lose awareness of their own true hunger and need for food. Most report the practice of CHSP becomes “addictive” and difficult to cease


Because the individual avoids consuming the food through normal means of digestion he/she risks suffering from improper nutrition. CHSP behavior can be as physically, emotionally and physiologically negative as severe food restriction and/or binge eating.
yes. its really rude
It's disgusting. That's what.
yes,it is,i hope your not doing this,cause this can really screw you up inside.
please stop if you are,i dont want you to ruin your body.
Yes it is still purging
makes scenes to me. either way its not really eating.
why do you do that? Do you think you are a cow?:)
yes, it is a disease and you must have vitamins to cure it away.
Yes...also you are getting no nutrients by not swallowing your food.
no it isn't if you aren't vomiting in every meal then thats okay but that isnt really good your just tasting its like eating a lollipop and eating nothing.
If you're just chewing it and spitting it out without swallowing any it would be a form of anorexia. Bulimia your bing eatting then throwing it all up.
Definitely would appear to be - why put food in your mouth if you do not intend to eat it (unless it tastes disgusting!)
DONT LISTEN TO PEOPLE HERE:
YOU GUYS KNOW NOTHING ABOUT BULIMIA. BULIMIA IS THROWING IT UP. STUPIDS!
anyway to answer you question nope. bulimia is throwing it up. ignore other answers. the chewing and spitting technique is a way to taste food like your eating it but not putting weight on. i used to do that. bulimia is swallowing then throwing it up. don't worry it's not a big deal it actually works. but don't let it become an addiction. best of luck - brie-
No its not but it does curve cravings ..the taste and smell sensors in your body can dramatically make you eat more so if you chew and spit you fulfill the hunger...I do this a lot.
Yes, it's not as bad as enducing vomiting. But chewing and not swallowing so you don't eat is another method Bulimia patients use not to eat.
no, i don't think so. because when bulimic ppl puke too much, it's bad for the stomach or something because puke has like, acid in it i think. so since it isn't puke, you should be fine.
It's an eating disorder
http://www.something-fishy.org/isf/signs...
Yes I believe that it is ! I sure hope that you are not doing that or even considering doing it !
If it is difficult to control the desire to eat, this can be tried. whatever you may call it. Though in Bulimia, you really vomit n that could be more troublesome. This is 'better' from that point of view. Good idea!
Yes it is...
Why will you do that?
give the food to the pour, get some bubble gum... PEACE!
its more along the lines of anorexia. they chew the food to convince the mind they are eating this is really dangerous please tell her mom she is killing her self.

I was told at my last ultrasound that I am 16 wks but my doctor says that I am about 15 wks going by my last?

period. Should I go by what my doctor said or by the ultrasound?
Answer:
It's one week, whats the big deal. Just be happy your baby is healthy, thats the only thing you need to worry about.
ultrasound
You do need to remember that there is like a 7-9 day margin of error on those readings. Your baby will come when it is good and ready to, it is not going to come on dec. 15th (or whenever your due date is) because your doctor says that is your due date. That is what I have to keep telling my self. I am 12 almost 13 weeks, and I keep thinking I am further along, but this baby will be here when he/she is ready.

I was thinking about starting the Alli diet pill, along w/ my low cal. diet & excerise I have been doing but?

I was thinking about starting the Alli new over the counter diet pill along with my low cal. diet plan I have been on for about 3 weeks now. I have also been walking atleast a mile 3-4 times a week and am about to start walking 2 miles soon. I want to take it slow and not push myself to much at the begining til I get my body back in shape. Do you think it would be a ok to start the Alli pill along with the diet and excerise I have been doing? Does anyone know anything about the Alli pill and if it works? Let me know your serious thoughts about this please! Thank you!
Answer:
I was just on the website for alli the other day (www.myalli.com) to find out more info about the pill. Basically, it's a fat blocker. You are strictly limited to 15 grams of fat per meal, anything over that, your body will not absorb. But where does that excess fat go? Out your system in some nasty ways.

The website tells you to wear dark clothes, and carry a change of clothes with you at all times until you know the side affects. It also states if you feel like you need to fart, do it in the bathroom because most likely, if you fart, it'll also contain nasty discharge in the form of oil from the fat your body couldn't absorb. Some of the side affects that people on the sites' forum stated they had orange colored discharge, diarrahea, and oily poop. Imagine the grease on the slice of pizza, that's what it looks like.

On the good side, the pill will help you to lose weight since your body won't absorb all the extra fat.

I would say though, that unless you are desperate, if your diet is working for you, I wouldn't take Alli. But, if you are dead set on at least trying it, buy it at GNC, then only use the pills for a week or so, and return them for a full refund (%2660 is a lot to spend on diet pills). GNC gives full refunds for all pills, vitamins, and powders purchased, as long as the bottle is 3/4 full. Good luck and I hope this answered your question!
It would probably be ok to take Alli if you want to. However if your current diet plan is working, I would not. Alli has a website and you can read about the pill and it's side effects. Due to the side effects is the reason that I would not take it if your current plan is working. I have read some testimonials on the website and for the most part they seem to be very happy and it seems to be working for many people. It sounds like you're already on a low fat diet and that is good because if you go on Alli you want to make sure that you are on a low fat diet. It will decrease the possibility of you having nasty side effects. My biggest concern over that pill is side effects. I am sure it is effective for many people who do use it though.
Edit: if you haven't already seen it's also about $60 and I am not sure if that is just for a one month supply, but I believe it is.
Yes you should be fine to start it. The only thing you should consider is when you read the small print you still have to diet and exercise. Isn't that what you are doing now? I took diet pills for a while when I started losing weight and I lost more weight not using them than when I did. I lost 150lbs in less than a year. If you want to spend your money on diet pills rather than put it towards a new outfit go for it hun..I give you much luck and good for you for gettin' healthy!
Alli is over the counter xenical, which is prescription only. It works by inhibiting the digestion of fats. Personally, I wouldn't recommend it. It's like 60 dollars for a 1 month supply, and causes some nasty side effects like diarrhea, gas with discharge, loss of control of bowels, and oily discharge/stools. If you eat even one meal with too much fat in it you get a lot of those nasty side effects and sometimes you get them even if you don't eat a fatty meal.
I am only one inch taller than you and I would LOVE to be your weight. I don't think you need alli at all!

Just keep doing your low cal diet and work out. It will be a lot better for you instead of alli, which I heard has some pretty nasty side affects.
Having been on the stronger version of this, Xenical, I'd say wait. It's not that it won't help you, but at the most I lost 4-5 pounds a month (which my doctor said was average). It's a LOT to put your body through. The fat it binds to comes out the other end, %26 sometimes you don't feel like you have a lot of control of your bowels. (Those side effects you read about DO happen). Maybe you could just add an extra challenge to your work-outs. I saw on one of the morning shows the other day that Alli on average only contributes to a loss of 7 pounds a year. It won't hurt to try, but you sound like you've already got some sensible stuff going on - just my opinion.
alli works to effectively remove excess weight by blocking 1/4 of your fat intake. So if you lose 5 lbs on your own ali will help you lose 2-3 more on top of that. Basically its not some magic pill but it does help. Just keep your fat intake low around 15g. per meal to avoid any of the side effects like gas or loose oily stool.

If you'd like to learn more or find great deals on it online go to

http://www.coffeewineandgifts.com/buy-al...

I was supposed to have my periods on the 8th but...?

i skipped the entire month of june. i had foreplay in april but had my periods in may. just to be sure when i was 15 days late i got a urine pregnancy test done and it came out to be negative. i still haven't got my periods what do you think it is? the doctor said i looked anaemic is it because of that?
Answer:
Periods can skip for all kinds of reasons besides pregnancy, of course pregnancy is the easiest one to check with a test. Some people can just be irregular. It can also stop if you are stressed out or have a change in your activities. If you are anorexic your period can stop or sometimes it is a hormone imbalance. This has happened to me at least twice and the doctor gives you some hormone pills and then everything is back to normal in a few weeks. I am not sure if anemia may cause your period to stop, but I wouldn't be surprised. See the doctor none of these things are a big deal and they are easy to fix.
your prgenet!!
be ready to be a mommy
congrats...
It COULD be what your doctor said. But maybe you are just stressed out. Take another test, see how that turns out. If nothing helps, see a gyno. a.s.a.p. Better check it out than worry.
Doctors shouldn't make assumptions without testing you. He shouldn't declare that you "look anemic". Take Nettle from the herbal store. It's a natural way to straighten up anemia.
Your lack of periods could be due to amenorrah. I would get a blood test done for pregnancy as well.
get more tests and get more doctor visits u can still have a period after getting pregnant but its not a regular one and PROTECT YOURSELF PLEASE

I was recently prescribed Effexor but I can afford it?

Who do u go to if u cant afford the medicine that was presribed to you?


I dont qualify for medicare or medicaid
Answer:
do you have insurance?
If not, don't take the medicine - you're not supposed to stop taking it suddenly, so it could make you sick if you start taking it, then find out you can't afford it after a month or two.
Ask your doctor about something different. I was prescribed effexor but chose not to take it just because of the side effects people experience.
ask you dr. or pharmasist if there is a generic brand. or ask your dr. if there is something else that would work like the effexor, but cheaper. explain to your dr. that it is to expensive, im sure he will be happy to help you. or maby give you samples.
first off talk to the pharmacist about possible generics... also in illinois walmart has been offering a 30 supply of medication (specific generics) for $4.00 you could check with your walmart if they are doing that ... also talk to the dr about possible sample supplies or a different medication..
this will tell you the retail price of it : http://www.wellpartner.com/main/priceche...

also read up on the medication to see if this is something you feel would benifit you... weigh the risks and side effects with the possible outcomes... many people are prescribed medication that really isnt needed... good luck hope this helped some...

http://www.antidepressantsfacts.com/effe...

http://www.efexor.com/index.asp...
http://www.webmd.com/depression/news/200...

here is the walmart 4.00 list see if a local walmart honors that also ask the dr if any of these would be as beneficial to you as the effexor...
WAL鈥揗ART/SAM'S CLUB $4 Generic Drug Program Antidepressant Medications
List Effective November 29th, 2006
Applies to up to a 30 day supply at commonly prescribed dosages.
DRUG NAME AND DOSAGE QUANTITY
AMITRIPTYLINE 100MG TABLET 30
AMITRIPTYLINE 10MG TABLET 30
AMITRIPTYLINE 25MG TABLET 30
AMITRIPTYLINE 50MG TABLET 30
AMITRIPTYLINE 75MG TABLET 30
CITALOPRAM 20MG TABLET 30
CITALOPRAM 40MG TABLET 30
DOXEPIN HCL 100MG CAPSULE 30
DOXEPIN HCL 10MG CAPSULE 30
DOXEPIN HCL 25MG CAPSULE 30
DOXEPIN HCL 50MG CAPSULE 30
DOXEPIN HCL 75MG CAPSULE 30
FLUOXETINE 10MG CAPSULE 30
FLUOXETINE 10MG TABLET 30
FLUOXETINE 20MG CAPSULE 30
FLUOXETINE 40MG CAPSULE 30
NORTRIPTYLINE 10MG CAPSULE 30
NORTRIPTYLINE 25MG CAPSULE 30
PAROXETINE 10MG TABLET 30
PAROXETINE 20MG TABLET 30
TRAZODONE 100MG TABLET 30
TRAZODONE 150MG TABLET 30
TRAZODONE 50MG TABLET 30

I was physical with my boyfriend but due to some reasons we had a break up. i'm getting married...?

in few months.will my spouse get to know about it? i don't wanna cheat him...but can't tell hi m that i'm not a virgin.
Answer:
Why don't you just tell him your not a virgin, he doesn't need to know who with. Don't you think he might have been with someone before you??
Have you got money?? If you do, get hymenoplasty done. Then on your 'first night' you can play the coy virgin bride. But honestly.. why do you want to lie? If telling the truth is not an option then, get hymenoplasty.
He will know so you better be honest. There's not much way around this. Did you already tell him you were a virgin? Like someone else said there is surgery for this if you have the money. Maybe you should put off the wedding until you figure this out.
Hes probably not one either dont panic
If your husband love you. he should not be concerned abt your virginity. and you shouldnt tell this to him. trust me it will spoil your marriage.
wht done is done. there is no need to beat the trumpet.there is no need to explain your sins and spoil your upcoming life. stop thinking abt the past and live your present happily with your husband.
honestly its not cheating.its saving your future and giving your loving husband a pieceful life.
HEY THE TRUTH HURTS BUT THE LIES KILL! JUST THINK ABOUT THAT.
Better to tell him now because on your first night if he is expecting you to bleed and you don't..not good.
It is best to be honest with him. The worst way to start a marriage is by lying to him. Don't worry, he'll understand. He's probably not a virgin either.

I was on the depo shot over 4 yrs. I'm now finding of the warnings regarding bone health. Should I be worried?


Answer:
i didnt find out tell now about bone heath with that shot. I took the shot for about a few years and um no one warned me about a calsium pill at all or nothing. So yea im sorta pissed the docs didnt tell me. But yea if i would of known that to i would of went back to pills or something. I guess what u could do is talk with your doc about it and see what he wants u to do or go back on the pills or take an calcium or whatever thats what i would do.
Several doctors told me that no one should be on depo for more than 3 years. And also when i was on depo, i was told to take calcium pills everyday.
You just do the research on in the internet about bone density. You should look up the history of your depo shot (how long, how much dose, and how often {quantity}). Then you need to look up in the internet to research how to make up for the loss of bone density to prevent osteoporosis in middle-age. You should print out those pages along with the web-site addresses.

Then you should make an appointment with your doctor that you trust (obyn) to explain to you throughly regarding your bone density and what to do to prevent bone density loss in middle ages. All pharmacists know that this is very serious.
Yes, I would be and was!

I got immediately off of depo as soon as I heard about the horrible affects that a majority of women on depo have experienced.

Bone health was just one of those.

I was on it for four years. Got off it 1 1/2 years ago and I am so much happier! I'm on Kariva (pill) now.

Keep reading up on depo provera. Horrible stories.

I was on nuva ring but decided to switch to pills...?

after my second nuvaring i did not use any contraception and wanted to know whether my next cycle would be after 28 days or would it follow the 21 day cycle and then bleeding as in the case with ring..plz help!!
Answer:
It would be around the 4th week (28 days) but I would recommend checking with your doctor as well to see what they say.

I was on my period last monday thru saturday but today (thurs.) i started bleeding a little bit again...?

Any one had this problem or knows what is wrong or what?
Answer:
it's no big! the same thing just happened to me this month for the first time ever! don't worry about it- it's just your body and it's nothing bad.
Have you, by chance, been messing around with the wrong sort of guy?
i don't believe so...you didn't tell us your age...i had the problem also about 2 years ago...but I'm in my 40s too ..now i haven't had one sense April...and i really don't care...
it happened to me too...idk what it is though...ive read a lot about it and the gist ive gotten is that it can be normal...are you on the pill cause sometimes that affects it. ask your doctor though...i have an appointment to see mine.
I wish I knew. I am 21 also, and the same thing is happening to me right now. I was told it could be stress, body changes due to eating habits changing, or exercise. Someone even said it could be a tumor. The only thing that I can say is that we both need to see a gynecologist and hope for the best.

I was just wondering how you put on a tampon?


Answer:
read the instructions


gojrgo
put the aplicator in and push the plunger. that simple
there are instructions inside the box, with pictures even!

its not that hard to do...just put your legs apart and put it up inside, just like the instructions say and follow the pics if needed.

pretty common sence.
www.beinggirl.com
or
www.tampax.com
dont be nervers ok it dont hurt
put ur legs apart and follow the instructions on the box. its really simple after the first few times.

I was having a pretty moderate period then?

when i went to the bathroom the toilet was filled with blood that it turned the water slightly pink. this is my first period. what's happening?
Answer:
Its okay. Nothing is wrong plus cramps are apart of a period. A cramp could come at any time during ur period...
What do you mean whats happening. It's your first period. UNless you are between the ages of 1 and 8 youre totally normal
Everything is fine and normal! Its whats to be expected, not nice i know.
well, the toilet was filled with blood because thats what happens when you get your period. whats happening is that ove a certain amount of time, an egg is released from one of your ovaries (this is called ovulation) and settles onto the wall of your uterus. a lining of blood and nutrients builds up in the uterus, and is eventually flushed out of the body. that is a period. period usually come with cramps, headaches, backaches, cravings, and many other symptoms.

I was giving my bf a hj&i had his pants off bcause they kept getting in the way&he cummed a little on my pants

is it possible it could of went though my pants and underwear, to get me pregnant?
Answer:
anythings possible but the chances of that happening are like a million to one. dont worry, im sure youre not pregnant!!
If semen or precome comes into contact with your vagina - even through clothing, then you can get pregnant.
No lol of course not unless it leaked into your vagina which is impossible since you had on clothing.
:D
It is possible.
no. that would be the most bizarre thing.
nope
no
it's possable... but rare... i'm sure your fine =D
Technically it is possible.
But come on lets get real, it is seriously unlikely that it leaked through your pants and underwear than found its way into your vagina and swam up there.
They are not that smart!! ha ha.
So i would not worry about it, you'll be fine.
In theory, it's possible but extremely unlikely. It would be a very rare case.

If you're so worried, get a pregnancy test.

By the way, there is no such word as "cummed".

EMT
Maybe, sounds like your a little to young to be doing things like that..

I was diagnosed with Polycystic Ovary Syndrome?

I want to know if anyone has any references on this syndrome
Answer:
Womens Health.Gov is a good site with some details on this condition, I myself have it as well and badly, also staying on a good diet (sugar free/lowcarb diets are ideal for pcos) and exercise help to keep your insulin in check and the syndrome less active and if you follow a good regimen you may even be able to have normal menstration and less symptoms, if any at all. Pcos can be a major problem if not taken seriuolsy, so I cannot stress more how important it is to do everything you can on a natural level even if they put you on meds or other treatment. Also there is an author who has written a great deal of very good books on pcos and managing it, her name is Colette Harris, you might consider purchasing one or more of them. Hope this info helps.

heres a url about PCOS
http://www.4woman.gov/faq/pcos.htm...

almost forgot, there are alot of good yahoo groups for women with pcos, you can learn alot from those who have it as well.
call your gyn and explain that you left the office without the info on your diagnose. you paid for the info, so don't leave without understanding everything the doctor tells you in the future.
http://en.wikipedia.org/wiki/polycystic_...

here ya go
im so sorry

I was diagnosed with low thyroid problem? has anyone else had it?


Answer:
I do, Its very common. Your doctor will put you on synthroid or a generic for it and check your tsh levels every months to see if they are normal. Hypothyroidism is evident by numerous symptoms such as tired, cold intolerance, mood swings, hair loss, forgetfulness and many more. The most important thing is to take your medication faithfully everyday.
no
I have it and take Armour Synthroid to speed up my metabolism. Has your doctor said you need anything for the condition? If not, you may not have a serious problem. Good luck.
My mother has this. She was diagnosed about six years ago. They just put her on some meds and kept an eye on it.. about four years later they had to have it removed...
Yes. When I was 4. I stopped growing and was really skinny even though I was eating alot. The doctor gave me some pills and I grew a few good inches.
Yes, actually I was diagnosed with an under active thyroid about a month ago. I was put on a low dose of thyroid medicine and can actually tell a difference in my energy level. I've also started losing some of the weight that I had gained. I go back in a few weeks to have my levels checked again to make sure the dosage is working for me. Good luck with this, I know the troubles that an under active thyroid can cause.
I haven't had any thyroid problems, but my dad had thyroid cancer when he was 19, and had to have his thyroid removed. It hardly effects him to this day. He just has to take pills to replace what his thyroid would've produced, if that makes sense. Don't let it worry you:) absolute WORST case scenario, you have a very minor surgery and take little pills:)

I want to wear tampons but every time I try to insert one I feel nauseous and dizzy.why?


Answer:
its just your nerves, you get nervous, take deep breaths, or take a break from tampons.
probably because you aren't use to touching yourself, thats my best guess, you may need to stick with pads
i have no clue maybe u should ask ur grlfriends i dunno or a doctor
It might be just nerves. I had the same feeling when I first tried tampons.
cuz u might be a dude
try to use lighter flow ones, sometimes if you don't need it the super ones can hurt.cuz there too big, or it could be serious med prob. or maybe your pushing it in to hard/fast.
I had the same problem when I was a virgin. After I lost my virginity, they went in just fine. No problems. Best quality of life improvement ever.
When you do it put a little bit of lubrication on the top. Squat, take deep breaths and insert it. Your nerves are sensative and you are tight but after a few times it will start to feel better until you barely feel it at all.

I want to tease my friend Daniela about her pledging a sorority, any ideas that can make her blush??

she is a pretty girl, in good shape, but soooo shy about her body.

i don't want to be mean to her, i just want to have some good clean fun!

can you make up some hilariously embarrassing things i can say she will have to do for initiation that would make her blush red?

i promise i'll tell her it's not true shortly after!! i just want her reaction!

anything with very little or NO (lol) clothing is a plus!!
Answer:
tell her she has to go to class in just a bikini
Just tell her that all the rumors of Sorority topless pillow fights are true, and that hers is known for having lesbian girls who like to use it more as forplay

I want to stop my period w/out meds?

How can I LOOSE my BODY FAT?
Answer:
If you lose too much body fat you can do damage to your body in other ways besides not having periods.

The only way at this time to stop periods if a dr says ok is with medication.

I would recommend talking to your dr before doing anything.

I want to start taking the pill but I am still on depo is it safe?I am not due for another shot for 2 months.?

I due not like the side effects of depo. I have been on it for almost 1yr and have bled for most of the time. I just want to regulate my period so that i can know when i am ovulating. It makes me really depressed. Is it safe to be on the pill while the shot is still in my system?Will there be any damage to my system?How soon can I expect my period to go back to normal?
Answer:
You should not go on the pill until at least one month after the time of your next depo shot. If you think your reaction to the depo is bad, you probably don't want to find out what your reaction to a double or triple dose of hormones will do to your system. I was on depo once. I took one shot and experienced a false pregnancy and didn't have a cycle for 9 months. You really need to talk to your gynecologist to see what would be best for you. If your reaction to the depo was unpleasant you will need help figuring out which pill would be better for you. There are many different pills with different hormone amounts and ratios. You should also be checked out to make sure the "bled most of the time" is due to the depo and not a different problem altogether.

Good luck and I hope you feel better very soon!

I want to some serious weight at least 60lbs my weight is 220 help any serious diets out there?


Answer:
The ONLY way to lose that much weight and keep it off is to make entire lifestyle changes. You will have to exercise and eat properly. You need to learn what portion sizes are and what healthy food is. And you'll have to exercise at least 30 minutes daily to see any type of serious results. And after you lose the weight, and you CANNOT just go back to your old habits, or else the weight will come back!
i need to lose about the same amount of weight i weigh 206 and I'm 5'2" maybe so you can imagine how uncomfortable i am. i have tried to walk i have tried to stop eating chips drinking pop eating bread and jogging i have taken diet pills and once you stop the weight comes back twice as much. but some one told me they lost a lot of weight they were as big the got a trainer and learn to eat smaller meals and more water. eat more fruits veggies drink sugarless drinks and try to stay away from the sweets and chips that is my down fall hard to do. hope this helps you i am going to try also.
good luck with your diet because i know how hard it is to lose weight.

I want to see the mensuration cycle of girls , where i can watch it?


Answer:
You can get a life! Your disgusting!!
youtube
why in the world do you want to do that?!
It isn't worth watching! Go to askalice.com
do you think it looks like a motor-cycle and there is a show room some place with just women menstruating dumb ***?
what is wrong with u? that is so weird and sick get over ur sef

I want to lose some weight but...?

I am 5'7 and 146 pounds. I would like to lose at least seven pounds. The only things are that I am an A 34/36 and I have no butt. I am afraid if I lose weight that I'll lose all of my boobs and butt.
Answer:
dont try to loose weight, try to tone up the areas you dont like. Start doing squats and you will make your butt less flat or start weight training and you will be able to make your body look the way you want it to instead of loosing weight in the areas you dont want to loose weight in. Good luck to you.. make sure that you have a trained professional help you get started with the weights so you dont get hurt :)

I want to go on birth control pills...?

...just to make my periods more regular. I am 15. Except I really really really don't want to go to the gynoclogist (spelling?). What is there to do?
Answer:
I am 15 as well and in the exact same position as you are. I get horrible cramps among other symptoms and I'm really irregular. I've only been having my period for about six months now. I saw my pediatrician about a month ago and she was very understanding and said she would have no problem with prescribing a low dose birth control pill, but that I should wait until August since I haven't been cycling for too long yet. I suggest seeing your family doctor and explaining your reasons for wanting the pill and how much your irregular periods bother you. Good luck!
If there is a clinic in your area, that's a good place to go to. Most of the time, you won't even have to have an examination, and you can go back and get more whenever. Also, if you feel comfortable just going to your regular doctor, they might have confidential services for those sorts of things. Mine does at least. Look up a clinic online in your area. Best of luck!
you do not have to go to a gyno. If you go with one of your parents to a regular doctor they normally will give it to you.
In order to get on birth control you should get a pelvic exam.

Sorry!

I want to give myself an orgasm?

i have been read that you can do it by rubbing your clitoris... can anyone tell me how to. also does any one know any porn sites that are free but also do not put viruses on the computer??
Answer:
buy yourself a vibrator or a clit stimulator.. not sure about the porn sites..
this is a good site it is kinda like youtube but with porn it is www.badjojo.com
are you over 18?
gentlty till it;s very wet.

then go as fast as you can

till you come
xtube.com
you can use fake e-mails
I think the easiest way for a woman to orgasm is by getting in the tub and lay down while having the water hits your clitoris. Not sure about the porn sites. Personally thats not my thing and they say if you focus on something simple like a flower you will *** faster.

I want to get rid of 45lbs by Sept the 21st is the possible?


Answer:
It's not healthy to lose that much weight in the time period you mentioned. A healthy weight loss is 1-4 lbs. per week the first couple weeks and then 1-2 lbs. per week after that. Twenty to 25 lbs. is a better weight loss goal in that time period.

Good luck!
Yes it is,, Sell one of your kids.
You might be able to manage half of that...

I want to get pregnant in a year, what should I be doing now?

My husband and I have recently decided that we want to try to conceive next summer (summer 2008). I am trying to be more healthy to prepare myself, for instance, I started taking a multi-vitamin every day and have tried to eat more well-balanced meals. I heard that women who want to get pregnant should take folic acid, so should I take that in addition to my multi-vitamin or is the multi alone enough? Is there anything else I can start doing now (or stop doing) to prepare my body for trying to conceive and getting pregnant? Any advice or suggestions would be appreciated.
Answer:
Sounds like you're on the right track. I don't think you need to take folic acid yet. A multi vitamin should be enough. Talk to you Dr. They'll probably want to make sure you're up to date on all your shots and other things. Sounds like you're on the right track. Have your husband wear boxers. Not tighty whities.
make sure if you smoke or drink stop doing that cause that could harm your baby tremedously and right now just take a couple pills don't overload yourself when your not even pregnant yet...but good luck and i hope everything goes as planned

hope this helped

have a great day : )
Prenatal vitamins have folic acid in them, they would be best to take event his far ahead.
You can start taking prenatal viatmins. If you need to get in shape, start your exercising now, I've been told that you can continue whatever exercise is preexisting when you get pregnant, but shouldn't start anything new and strenuous after getting pregnant. Even if you're in decent shape now, it would be a good idea anyway, women who are in good shape generally have easier deliveries.

Saturday, October 24, 2009

I want to get into dance but I can't afford a class right now...?

Is there any exercises/stretches/ routines that can prepare me. I like contemporary and hip- op dance.
Answer:
Go to http://www.expertvillage.com/ and search the types of dance you want to do. They will show you some stretches and cetain moves. (for comtemporary, try searching modern)
Also, you can look into workstudy programs where you work in a studio in exchange for free dance classes.

Good Luck!
Pilates is great for dance from what I've heard! It's great for working your core muscles which is what you use a lot of when your dancing. Also there are some great exercise videos that use dance moves that you can get on ebay to get you in step before classes, but I would recommend pilates. Best of luck to you!

I want to get a boob job?

I am 20 and have always had small breast. I am not even a full A cup. I decided, on my own, that I would like to get a breast augmentation... maybe to C's?

Has anyone had one?

I want to go through the underarm and under the muscle. I live in Texas, but heard in Oklahoma, they were 50% less! Any comments about it or where would be a great place?? Thanks!
Answer:
I've heard under the muscle is the best way. Also make sure that they have them low enough on your chest so they are not under your chin, I had a friend who's implants were like that and they looked weird. Don't get the perfectly round ones, they make you look like you have coconuts on your chest and look totally unnatural. Do your research and don't make a decision purely on money. C sounds good, but it depends on the rest of your body size, make sure it is not out of proportion to the rest of you.
my friend had it done and she love them. more confident in many aspects of her life and just all around happier.
i say go for it if thats what ya want.

don't know a place in TX tho. SORRY!
I could help you out with that have selected a doctor yet? My email is dr.sarah_brown@yahoo.com
Oh yeah, C's are a good size
congrats on the choice!!
don't go for price! go for QUALITY.

http://www.breasthealthonline.com...

has a board for implants, as well as recommendations.

go with what looks good on you, not "i want to be a C".

borrow someone's C cups, put them on and stuff them. See if you like the way you look in them, make sure they are proportional or you will have back pain if they are too big.
Looking for natural breast enlargement pills, cream, and formulas that actually work.if u want information
http://www.skincarefairy.com
Choosing the right breast size can be a hard decision for some. You should consider the following when choosing the size that is right for you:
1. Your Frame Size
2. Physiology
3. Lifestyle
4. Psychological Effects
To read more about choosing the proper size for your body you should refer to this site: http://www.mycosmeticsurgeryblog.com/hom...

Also if you are looking for a doctor you should research breast augmentations to get a better idea as to what the doctor will be referring to and what questions you should ask. You can find more information on breast augmentation here: http://www.newimage.com/cosmetic-plastic... here you can also find doctors that are in your area.

I want to detox so I can gain more energy and lose a few extra pounds?

Any advice? I hard detoxification for dieting and energy purposes would really be beneficial - however, I don't know how I feel about taking pills to do it. Any advice?
Answer:
Detox simply rids your body of extra water and toxins. It will simply make you FEEL better, but detoxing has nothing to do with losing weight. Many women feel the need to detox because of a common misconception that it will act as the magic pill for losing weight. There is NO magic pill. Losing weight is not easy and I shall share my personal opinion with you...Any woman who goes to great lengths to drop some vanity pounds is out of her mind. These models you see are all airbrushed, stretched, computer-animated slimmed, some body parts are shortened or lengthened, etc. I believe all women are soo beautiful because we all look so different from one another. There is no reason to be ashamed. You shouldn't be ashamed of your body. Take the time to look at yourself in the mirror everyday and look into your eyes. Say this to yourself everyday...you will then see your true beauty: "I am beautiful and unique. There is not a single person in the world who could ever replace my beauty. I am strong and I don't need to change myself!" SELF CONFIDENCE CANNOT BE FOUND IN THE FORM OF A PILL OR SUPPLEMENT. IT COMES FROM THE HEART. LOVE YOURSELF!!
You don't need to take a pill for detox. You can get it liquid and drink it with orange juice
Pills, detoxing, vomitting, over exercising... all bad for you.

If you want to be healthy, be at the right weight just eat right and exercise for 30 minutes a day.

Detoxing isnt safe. Period.

I want to crash diet i am to fat! Schould! I do it or not!?!?

I am overweight and in need ur help on this!!
Answer:
no way, dont do that, if you crash diet, you may lose weight yeah, but its so so hard to keep weihgt off that way, you will end up starving yourself and then whatever you eat your body will store and will turn into fat, even if its healthy food your eating. you will burn nothing off as your body will keep ALL food for energy..you will end up putting all the weight back on and more and more and more.
go to the gym, get a personal trainer and eat healthy.you may say its $$$$ but its only money and how can you put a price on your health?
Forget the diet, learn to spell first!
Yes, you..schould..go on a diet.
Take hydroxicut and run. Come back and tell me that I was right...
No! Crash diets only work for a little while, then you gain ALL of the weight back.
If you want to lode weight, you should change your diet to a healthier one and get some excersize. Weight Watchers is an excellent program. I have a friend who lost 80 pounds in 1 year and kept the weight off by using Weight Watchers.
No, dear.

In the weight loss game, the old adage truly does apply:

Slow and steady wins the race.

MODERATE calorie reduction coupled with MODERATE aerobic AND strength training exercises will net you the lasting results you want.

Best of luck
~M~
crash diets are baaaad ideas. any weight you lose you'll gain back extremely easily.

Just eat healthy, exercise, and take care of yourself. Losing weight is about changing the way you live your life, not changing what you eat for a couple weeks.
u sjold try a no carb diet it lets u eat as much of evry thing as u want that doesnt have carbs i know im fat 2 lol ...and if your thinking its probly stuf like soy its not meat have no carbs or very low its good food that i enjoy eating and it works
never crash diet!
all you need is some exercise and healthy eating.
crash diets can make you very sick. if you do you can get dissy and faint or worse if you want to diet do it healthy.
CRASH DIETING IS NOT THE ANSWER- YOUR BODY WILL GO INTO STARVATION MODE, WHICH WILL THEN TURN INTO CORTISOL- . CUT BACK ON YOUR PORTIONS, AND START WALKING, OR SOME KIND OF EXERCISE. ABSOLUTELY NO POP- NO CANDY- THAT STUFF IS ALL SUGAR AND FAT !! YOU WONT LOOSE WEIGHT OVERNIGHT, IT TAKES TIME.. SO DONT GET FRUSTRATED AND QUIT-

I want to change doctors. Should I change to a general practice doctor or a obstetrics & gynecology?

I am a 23 year old married female. Would you recommend any good doctors in Ventura County? Thank you.
Answer:
If you don't have anything wrong with you female organ wise then you can have your primary care physician (if they are comfortable with this, some prefer to leave it to a gynecologist) take care of doing your annual exams.

As for checking for good drs in your area of CA one good site that may be of help to you is: http://www.RateMDs.com

You don't have to sign up for it to do a search on the database for good drs in your area. It is an excellent site because you can see how others rate the different drs in your area. If you do feel more comfortable with a gynecologist or the primary care dr suggests that you have them take care of that then there's a section called "Physician Finder" at the following site: http://www.acog.org where you can find out about the OB/GYNs in your area and connect to some that have webpages that you can check out for general information. The site listed above also has ratings for OB/GYNs that one can check out too.

I want to buy phentermine online but there are so many places?

some ask for my doctors name and number----duh---if i had a doc and insurance why would i go online?


who can help here?
Answer:
really there are tons of those sites on line---and a lot of them are mirror sites

I wan't to buy Pantiliners but I wan't them without my mom knowing?

As childish as this sounds, I need them and I care, I won't tell my mother(parents), because they're annoying and outdated.
so how can I get them without them knowing, And I don't want to buy them myself, I know you're thinking this is ridiculous but
I WON'T TELL MY PARENTS so don't tell me "just tell your parents they will understand", well it's not like that!!
------------------------------...
Answer:
you could go out of town to buy them. or if you have a sister or a close friend who could buy them for you. i once went into a clinic to get some condoms for my friend. it's the same principle here. like i said if your scared or embarrased that someone will recognise you buying them, go to another town where you dont know anyone.
just use bacon
Have one of your friends take you or their parents. Im sure they willl be happy too.
Buy them from walmart and go through the self check out. That's all the advice I have unless you tell one of your friends to but them for you. Sorry.
u have to buy them your self - that or you get a friend to.
If You Go Shopping With Your Friends And One Of Them Has Started Their Period Ask Them To Come Into The Shop While You Buy Them And When You Get Home Keep Them In A Safe Place Where Your Parents Will Not Look Good Luck I Hope This Helped!!
If you want to play at being an adult, then you march your little childish butt to the store and you buy the pantyliners. End of story.

Oh, and BTW, your mother WILL eventually figure out that you're either getting your period or are using liners. She'll see them in the trash or you'll forget to take one out of your underpants and she'll find it in the wash.

Who gives a flying crap if your mother and father know you're reaching adulthood..at least physically.

Oh, and one final note: If you're using liners to prevent "moisture" on your underwear, DO NOT. Using liners prevents your body from breathing properly, and will leave you more open to odors and infections.
If you have the money ask a friend to buy them for you. Or when you go to the store with your mom put them in the buggie and tell her that you are getting them for a friend and that she does not want her mom to find out.
just use bacon...jesus get off this site you moron...she is obviously in need of personal item and it is a big deal to her..so butt out..jokes like this are just not funny...to the young girl i suggest you ask your friends or aunty ...if you do decide to build the courage to buy them..check out chicks dont care what you buy...they see the packets of panty liners all day..and they also know they are a normal part of life
If your mom buys you pads or tampons why would'nt she also buy you pantiliners?

I would ask your best friends mom if she can buy some for you.
Are you allowed to walk to the store? You can get them just about anywhere. Don't be embarrassed about buying them yourself. They are a part of every woman's life. If you are close with a friends parent, you can ask them. Or, have a friend buy them for you. If your mom knows that you have your period, she should understand that these items are essential. Unless...your mom still uses the old sock rule! I hope they are not that outdated...
Ask a friend if they have any, and if you can borrow some. They probubly would bring 1 or 2 with them just incase of an emergency, so ask them for one. And if you feel uncomfortable with them, tell them its an emergency, and they will understand.
close your eyes and click your heels together three times??! or perhaps you should do what those of us who are grown do, and buy them yourself. no one will give a rats *** about you buying them unless you act silly (like now) about it.
well.I dont understand why you wont tell your mom...but w/e the reason is...just go to the store, walk down the section that has them.and grab them and pay for them. if you dont have money ask a friend to help you out..
You have to find someone to buy them for you. Why won't you buy them for yourself? Everybody thinks their parents are annoying, talk to your mom. She WILL understand. She has been through this before. Why do you think that they won't understand. trust me, they will. EVERY woman has to deal with her period. If you won't talk to your mom, how about an aunt or older sister?
Get one of you're friends or their cool mom to get em for you. Or you can go on like always.com or walmart.com and they usually will mail out free samples. Good Luck!

I want my period!?

i am jealous of my friend who has had hers and i just want it so bad, i think about wanting and having it all the time i am on the last stage of every stage of puberty ( except boobs cuz they grow for years) will it every come? hiw will i know when it will come? is there anything to make my first period come soooooner?
Answer:
How old are you? Are you having cramps back aches head aches or vagina discharge? I want mine to come too and there is no way to make it come sooner. Please IM me so we can chat about it because I want it too.
You don't want a period. It is hell for days. Well, it can be. With your period, it lasts about 3-9 days, and it is non-stop blood coming out. It is like constantly peeing yourself. Wearing sanitary towels and tampons are a pain, too, and the constant feeling or fear of leaking. I have had this, it's horrible. Not to mention the horrible cramps and feeling of nausea (throwing up). It is actually quite horrible. Chocolate (including hot chocolate with marshmellows!!.) are good for periods as they release things called endorphins into your brain which trigger the happy hormone, making you happy. =) Unfortunately periods make you bloat (therefore putting on 3-4 pounds), but on the plus+ side, scientists prove that your face looks and feels the most beautiful during this time = more opportunity to flirt (but of course, it won't go far).
You can also have mood swings (uncontrollably) - laughing one minute %26 crying the next. I had mood swings like this when I got my first period. I had horrible cramps too and i constantly had to change my panties because I wasn't prepared. So make sure you're prepared and buy some sanitary towels. Whenever you start getting really crampy-like pains in your tummy, slip a sanitary towel on - (they stick to your panties therefore soaking up the blood). You are most likely to start your period overnight like I did and many other girls do (so you'll wake up with blood). Carry sanitary towels with you to school too, in case you start then, which I have to say, is quite unlikely.
Don't worry too much - stress makes it come less. I hope this helped you.. x
girl trust me! you will hate it! it sucks because sometimes they happen during a vacation time, or a swim time. They always come when you least expect it and they ruin everything! and they are painful! Believe me you will know when it happens! Your breasts will hurt and your stomach will too! it sucks! wait it out as long as you can!
You can have mine.lol. But seriously don't be jealous please, its not as great as you think it is. It will come eventually everyones body is different and develop at different rate, so just enjoy not having it for now. Because when it does come you're gonna be like i wish i could go back. And no there is no way to make it come sooner.
Well there is nothing you can do to make it come sooner. It will come soon, i was 12 wen i got mine. You will know wen you go to the bathroom and you wipe and there is either red or dark brown on the toilet paper.
Good luck.
Kasey
Look when i was you age i wanted it to! but TRUST ME you do not want it! Its a week of hell to be honest! Just enjoy not having it for now b/c once you do get it you wont want it
Yeah, before i got it i wanted it BAD! I was jealous of my sister, but once you get it all you want is for it to go away. Its Scary the very first time. but signs include:

sore breasts
cramps
bloating
phatigue (sleepy)
mood swings
pms
thin d/c
when you feel a little wet down there, its most likely there!

I would ask your friend to see if she can tell you when she notices changes in your moods.
Keep some pads in you back pack (closet, its summer)
Oh yeah, when you start wanting it to come, that means its coming.
I know with everyone saying "dont want it" you still want it! weird, huh? dont worry it will happen, but enjoy being a girl before becoming a women, its not easy.
Well... I would say you DON'T want it! It really makes you feel uncomfortable and weird-ish. You cannot tell when it will come... mine came as a big surprise! I was SO not expecting it! Sometimes you can feel kinda when it is coming, just this 'sense' that something is different. I hope I helped you if at all! =)
If might not have it because you are underweight. Your period cannot start until you have enough estrogen because that is your female hormone. And estrogen is stored in fat. So girls that are skinny will most likely get their period later.
And periods are nothing to brag about. They make you bloated and moody. You might get cramps that make it unbearable. Some girls even will pass out and get sick while on their period because it is so bad. Not to scare you or anything. Just enjoy it while you still dont have it. You period doesnt really change your maturity or anything for that matter. It just makes you moody and makes you capable of getting pregnant.

hope this helped.
You really don't want it because it is a major pain. You have to use tampons or pads and constantly worry about it for one week every single month. I bet your friend is jealous that you don't have to deal with it. You cannot make it come sooner...it will eventually.
HONEY
you do not your period Ive only had mine for a year and I'm begging for it to stop because take right now for example Ive been :
bloated
nausea
cramping
breaking out
and been craving food
all this and i havent even started this months period its been 5 DAYS!!!1!
Sweetheart. I'm 61 yrs old and I thank God I don't have it any more. You girls are nuts LOL You and "laugh-often" girl think it makes you more mature I suppose. Well it doesn't. It will classify as a young lady, but that's it. Picture this, if you will. Day 1 of period, curled up in fetal position, crying because the pain won't go away.
Day 2 Praying with all your might that this misery will end soon. Asking yourself, "There has to be something better than wearing this "diaper" for protection. You see, in my day, you had no choice of pads like you do now.
Day 3 Now I'm walking like I have a load in my pants. Bleeding is so heavy, I'm afraid to go to school.
Day 4, Cramps still won't stop. Can't go out with friends because I'll just make them miserable like me.
Day 5. Joy begins to fill your heart once more becasue this "Curse" as mom called it, is finally letting up. I see a light at the end of the rainbow.
Day 6. Only spotting now. Do I dare not wear this pad. Being so young and stupid, I thought a wad of toilet paper would take care of it. WRONG. I totally embarassed myself when it fell out. I was only 12 after all.
Day 7, finally, it stopped. Now if I could only get those girls who call themselves my friends, to stop laughing because of yesterday.
Oh yeah, having a period was all I wanted, and cursed the day I got it. Don't be in a hurry and enjoy your feedom while you can Honey, because you are going to have it into your 60's. Trust me, I know.
lol trust me....you don't want it..my gf goes through it and i stay away from her for about a week till she is a bit better lol. if a guy says something that may even trigger the smallest hint of emotion or anything it might be hell for the guy -.- so my tip is wait for it to come, be ready, don't take anything to seriously offensive in that stage.
You dont want it. If ruins many things. It leaks through cloths, it embarsses you, you can go seimming with it unless you use tampoons and it is just awful.

I want my mom to quit smoking, but she insists on doing so, how do i get her to quit?

she smokes in teh car and i can hardly breathe
HOW DO I GET HER TO STOP
Answer:
You won't. She is an adult, and very well aware of the health risks. Tobacco is very addicting, and breaking the habbit can be worse than kicking cocain for some people.

If you really want her to stop, stick by your opinion. However, she is your mom, dont be obnoxious about it. The biggest thing is to never start smoking yourself
Tell her it's a form of child abuse to subject you to that in a confined area. If she wants to smoke at home that's one thing because you can get away from her or she can go outside.

Unfortunately, she won't quit until she is ready. Sadly many people aren't ready until they get cancer or see someone else get it.
Im so sorry to hear that she is still smoking. But your mum really needs to "want to give up" You need to let her know that you are having breathing difficulties in the car as its an enclosed space. If she wants to give up there is a new drug on the market named CHANIX it actually stops the person from feeling like smoking. You can ask on her behalf at a local pharmacy.
Best of luck :)
Sorry to hear that. I keep threatening my boyfriend that I'm going to stick the patch on him while he's sleeping. LOL I still haven't done it though. But I did speak to him about smoking around me. I told him I choose not to smoke so could you please respect that and not smoke in any room that I am in. And with no problem now he goes to the backyard to smoke and he doesn't smoke in the car at all (when I'm in the car). A person has to want to quit in order to quit. Try having an intervention.
You might not get her to quit smoking all together (though some of the newer medications are supposed to help a lot) but you should talk to her about smoking while you are in the car. It's not healthy for you and if you can explain that in a caring way (not accusing her or being mean) she should understand that and be able to wait until you are not in the car. Plus, smoking in your car seriously reduces its resale value, if she ever wants to sell the car in the future.
ask her to smoke when you're not with her.

Also, if she smokes when you're around, start coughing really really hard on purpose. maybe use a 'red hot' or something spicy to make your face turn red. Make it seem like your breathing difficulty is uncontrollable when she smokes. Her motherly instincts will surely kick in then.

It doesn't look like she'll stop smoking unless she wants to. So all you can do for now is to stay away from her when she does smoke.
I know how horrible it feels. The only thing that stopped my mom from smoking was my grandma. She smoked for a long time, and then she got lung cancer that spread everywhere in her body. She suffered 2 months after the diagnosis and died.
Unfortunately it takes huge, devastating examples of smoking gone wrong to cause some people to stop.
unfortunately there's several steps someone must go through before they even decide to quit and someone that's not at the point where they want to quit is much less likely to stay a quitter. there is probably a lot of information you could gather for her online. specifically research stuff about second hand smoke exposure, lung cancer, and chronic obstructive pulmonary disease (emphysema). Maybe you can present it to her in a way that would make her realize how much you want her to do this for her future and yours. I think someone else mentioned it, but if you can get her to the point where SHE wants to quit the new med Chantix has a pretty high success rate compared to previous meds. Good Luck! :)
Whoa there, if you have nagged your mother, acted like the smoke bothered you, complained, and thought this would get her to quit smoking you are barking up the wrong tree!
Roll down the window a bit, don't complain! The aggravation
from the complaints will have her lighting up even more. Show respect, be polite, and when she's at home, and friends or family come to visit, take the ashtrays into the dining room or kitchen. Ride with her as little as possible,
riding with non smoking friends parents, and friends.
Then if you can afford to buy her a few incentives, like the gel you rub on your hand for smokers to replace smoking when in an area not allowing smoking! (When she is not stressed out by disrespectful harassing, she'll be able to better see things for herself!) Freedom-protect it !
It is your mom's choice to make, not yours. You need to respect your mom and deal with it. If your mom wants to smoke in the car, she should be able to do so without any grief from you.

I want my mom to have another baby?

i am 14 and my mom is 42 my dad is 58 and i really want a younger sister
and my mom dosen t understand that i wan a litle sis to give advice to and be my best friend so how can i convince her to have another baby
Answer:
i'm sorry sweetie, that's really not your choice.
your parents are older, and not only is it harder to conceive at an older age, but there is a high risk for a difficult pregnancy, and high risk for a having a child with mental or physical disabilites.
your parents are probably looking forward to enjoy the next step in their, and their children's lives, and not worry about raising another child.
when you are older, you will understand.
your Mom and Dad are at an age now where they could have a mongoloid child =do you really think that would be fair to them ,you and especially the child
You aren't the one that has to go through 9 long, tiring, miserable months, then extremely painful labor, hard recovery time, sleepless nights, buying things for it, terrbiel twos, disipline, and even after all that, you couldn't do anything itneresting to it until its liek 8, and by then you'd be moved out of the house, and wouldn't care at all.
I'm sorry to tell you this, but it really isn't your decison to make. It's your parent's decision and no one should have a say in it but them.
Also you have to realize that your mom is 42. Women who try to have a baby after 40 are taking on a great risk; not only for themselves, but their child. It's very dangerous.
That being said, you can still tell your mom that you want a younger sister, but you have to remember that it is her choice and your father's choice.
You really can't, it's their decision. Sorry! I always wanted a younger sister too.
But think of all the work you would have to do with a younger sister! A new baby crying all night, diapers, your parents would want you to babysit when you want to go out...

Plus, you would be 15 years apart! By the time she was your age, you'd be 30 and possibly having your own kid!

It's also true that your parents are past the age where it is healthy to have children... Women who have children over 35 have higher risks both for themselves and the baby.

The best advice I can give is if you really like kids, stick with that! Get a babysitting job so you can be with kids. When you are a little older, you could always work at a daycare center. Maybe you should consider a job in teaching!
Good luck!
Why don't you volunteer in the Big Brothers Big Sisters program instead?? If you mom got pregnant today, by the time the kid was old enough to look to you for advice and friendship, you would be out of college. They, on the other hand would face years of raising a crying baby, buying clothes, diapers, sleepless nights, etc. while you were off in college changing your mind about how much you wanted a little sister. Your heart is in the right place, but find a kid who wants a friend or some advice now by finding a kid who wants a big sister, rather than making a new little one (which could be a boy or someone who doesn't like you...)
Your parents are too old to bare children, but not yet too old to adopt.

Your parents could adopt a baby sister for you.

I want implants?

I am twenty years old, asian and 5'1 115 lbs. I am in NY and I just want larger breasts. I am a small A but I want to be at least a small C. What is the best place for me to get implants. Serious answers only, please.
Answer:
You're best bet would be to ask your general physician and see who he recommends.

I'm not the biggest fan of costmetic surgery, but I can also imagine the stress and self esteem issues associated with having small breasts. I hope things work out for you, and best of luck to you!
At least you can. If I wanted to add a couple of inches, it'd be far more worrisome procedure.

Not that I would of course - if you ask any man, they'll say they don't get any complaints (most will be lying, of course).
90210 dur
Just be satisfied with what you have sweet pea. You are only 20 my friend and once you start to age them ninnies will start to age too.

:)
I would do a search on the net and find the best doctor in your area and make sure they have good credentials.
Breast implant surgery is very safe nowadays. My cousin got her breast reduction, tummy tuck and facelift surgery in India by the company called Tour2india4health Consultants .The Price for the surgery she paid in India was very less. She paid 30% of the cost she was quoted in America.

Tour2india4health Consultants is very famous in India. They arrange cosmetic and plastic surgery for foreigners in India. I read a lot about them in the Newspapers and about their patient stories. They arrange financing for USA, Canadian, UK and other international patients who plan to have surgery abroad for low price, as the breast reduction, tummy tuck, facelift and other cosmetic surgery is not covered by insurance. They also have photos pasted of their International patients. You can checkout their website. There are huge cost savings. As a doctor I personally believe that surgery can be easily handled in India, as the quality of healthcare available In India is simply best in the world. The surgeons are USA/UK trained and facilities are 5 star.

http://www.tour2india4health.com...
Hope this helps.
If you are shopping around for doctors you should also educate yourself on the procedure. By doing so you will be able to know what questions to direct towards your doctor. You can learn about the surgery here: http://www.newimage.com/cosmetic-plastic... as well as find board certified doctors in your area.

I want boobs?

I want boobs right now im a 34A %26%26 i really wanna be bigger.All my friends are bigger but idk what to do! will i EVER get biggeR? or will i just stay small?
Answer:
You don't say how old you are, but if you are still a teenager i would try not to worry too much as you may still develop yet, however you may not. Just remember that everyone is different and we can't all look/act the same. I know big boobs are appealing,but believe me they arn't everything! There are many men who prefer women to have smaller breasts than huge ones! You have to give it time if you are still developing as these things don't happen overnight!
The important thing is to stay healthy, eat right and maintain a healthy weight and things will develop in due course.
However if you are older, or have not developed by your 20's and still feel the need to have bigger breasts then it may be worth consulting your GP who may be able to help. boob jobs are expensive, but in some areas the NHS will give you a boob job if you meet certain criteria and the fact that your small boobs are making you depressed etc.

Good luck hun!
If your done growing they will not get any bigger unless you either get pregnant or put on weight. If you put on weight, you will put it on all over. Be happy with being small and healthy. If you have an operation, your taking an unnecesary risk that is costly, not always 100% successful and possible results in death. Yes, anytime you go under, you could not come out. It's rare but possible. You willing o risk it?
im a mother of two and i breast fed and im still a size 36 b -barely .anyway its about genetics as well, my mum was small chested so was my gran but im really small.the only way to look at it is that when you get older you wont need a wheelbarraw
Dont wory im only 32b ! Once u get older you do get bigger honestly, but hey its great to be different from your friends !
Well, if you麓re too thin you could put on some pounds and if you麓re under 21 you麓re probably still developing, so don麓t worry. If you麓re geneticly small chested the only way to get boobs is through surgery, but why would a pretty young woman screw her natural beauty to put some silicon bags under her chest. Guys like confidence over boobs or any other body part. Everything you need is to act as confident as a big breasted woman. That麓s it!
GOOD QUESTION...I want boobs also. Only she must be about 34, and be silly, but lovely and yummy. Do you know anyone?

I want bigger bubs what should i do?

am 15 just a 32a i really want to have bigger boobs what can help!
Answer:
Give it time girl!

You are only 15!

You've got a lot of more years to grow!

Big breasts aren't all that by the way.

I was huge when I was a kid and I hated it.
Look at your mom's boobs...Are they big? This is an idea of how yours will look soon. There is no magic pill you can take or nothing special you should do. Unless you want surgery, you get what you got.
my friends dad used to tell his sisters if they shoveled dirt as a kid that they would have some big uns. One shoveled dirt and one didnt and by the looks of them the saying is true.
don't sleep with a bra on
wear a sports bra when running
try a push up bra

be confident with wut you have, your beautiful the way God made you, just relax.
um wait it out

I want bigger boobs!?

I really want bigger boobs, all my friends have there period, adn i dont. i feel like the outsider, and i have small boobs! Any TRicks to make them bigger i'm a 32 A and im going into 8 grade=[ PLEASE HELP
Answer:
Sweetie, they will come when it's time. I didn't blossom until I was in 9th grade...By the time I was a senior, I had D's... now I wish I didn't have them this big. They'll come in time. Be patient.
stuff your bra
Didn't we all?

Girl, when you're 25 and those bad boys are weighing you down, hurting your back, then you will wish that you're back where you are. Breasts are good for boys to not look into your eyes at but not much else.

Now that I'm in my late 20's, I'm glad that I am not huge. I can occasionally go without a bra and can run without one of them knocking my eye out.
to be honest u just need to wait you;ll catch up soon =]
just wait it out ...if you didnt get your period yet you still haave a lot of time to grow.. you will get them,
Your too young to worry about this go do your homework
operate them, ther isn麓t any trick to make them bigger by magic. HAHA
Relax. In due time, young lady.
wear a lightly padded bra. Don't stuff with tissue because it might fall out. This happened to me when I was younger. Don't worry, you are still growing. Good luck with the 8th grade.
sorry, but there's really nothing you can do. I'm just like you, small boobs with friends who have big ones. believe me, you just have live with whatcha got. I'm sure your friends don't think of you poorly because of it.
im going to the 8th grade too but im a 36b but i still think they r small
you sound younger than an 8th grader. trust me you don't want that big of boobs, they get in your way.
Why are you in such a hurry to grow up? Maybe your body is taking its time to make you perfect. You ever think that your friends don't like being the way that they are.
wait till you go through puberty, you might get them. Why would you want huge boobs leaving 7th grade? No tricks without implants and thats gross. You get what you get.
Not to worry, you'll get boobs. Maybe not as big as you want, but you will get them. You will start your periods too, then, you will wish you could get rid of it. You're a late bloomer. There are a lot of late bloomers out there. Buy yourself a padded bra. Not too padded, just enough to go with your size and frame. There are a lot of those out there too.
I had the same problem when I was younger. I'd suggest getting a water bra or air filled bra, I had an air filled bra when I was in highschool from Victorias Secret, made my boobs look huge! And when you get way older and if your boobs still havent developed and your still insecure about it you can always get surgery, but I mean when your MUCH older.
don't worry, your boobs will grow very soon. same thing happened to my friend and now her boobs are bigger than mine. they are real. your body hasn't grown to that stage.
Drink lots of 2% or vitamin D milk, and eat the daily recommended dose of meat or protien in a day, then hope for the best. Breast size, in addition to proper nutrition and time, is largely related to genetics. Some girls have them, some don't. What ever you do, don't mess with implants... or if you do decide on implats, please... wait until you're at least in your mid twenties after you've had children (yes, having kids makes you breasts grow but you definitly can wait on that).
Don't get in a snit over this. Down the line, you'll understand that size really doesn't matter.
I had to answer this same question to a young lady of 23 yrs old earlier today, so I'll repeat to you my answer to her:

"Give it TIME.
Once you get into your mid-30's, you will begin to accumulate extra 'body fat' that you didn't have before. Some of that will go to the breast tissue. In the meantime, just exercise, keep healthy with regular exams, and wear a 'wonderbra' or similar in the meantime. If you're an A-cub, buy a B-cup bra and hang it in your closet. Every once in a while, when you feel that you have a little extra weight, try it on.
I bought something similar, and one day just thought for laughs to try it on again. I was floored when it fit! I had not noticed the change.
So, please be patient, dear. Beauty does take time, and you are probably (just like me) a "late bloomer".

and PS - regarding your period - enjoy the time you have BEFORE it starts, cause once you have it, it'll be a constant pain every 20-something days for the next 40 yrs! I didn't start until I was 14 yrs, 3 months old (next to last gal in my class) and was teased for yrs about it. The teasing stopped, when I asked a gal in the other bathroom stall to buy me a pad, and I passed her a dime (that's how long ago!), then all of the gossiping instantly stopped. If I'd of figured out that technique before, I'd have used it back when I was 12 to get those bratty girls to leave me alone!

Good luck! Just be patient, ok?
062807 7:26
8th grade would make you about 13. Confucius say "The lotus bud must mature before it it can become a beautiful flower".
Me too!!
i knew a girl that wore three bras at the same time, to have extra stuffing and depth. lol. its wierd.but it works without worrying about tissues falling out.
I felt the exact same way when I was your age. I didn't get my period until the summer before my freshmen year. Ur like me-a late bloomer! Your boobs will get bigger, trust me. Enjoy have no period. Periods suck

I WANT BIGGER BOOBIES........?

I want bigger breasts any tips
Answer:
If you're still a teenager (which I'm guessing you are by the way you refer to your breasts as "boobies") the best thing you can do is realize is that you're no where near being fully developed yet, and just give yourself time to grow as you naturally will.

In the meantime if you need a special dress to fit better, you can always get a padded bra.

I want a six pack even thought I am a Girl! how can get 1? Also is it odd that i am a girl who wants a 6 pack?

I'm a girl and i want to be strong! I love to wrestle with my brother and his friends, and my friends(who r guys) my age! I also want big arm muslces so i do 150 bars on each arm, and 100 sit ups, and 100 pushups everyday! anyother ideas? cuz i've been doing it for a week with no results! :( :)
Answer:
Food is important for a six-pack too. Dont eat loads of unhealthy and crappy food because it will do no good. I have a six-pack and big arm muscles and I eat healthy food and I have been doing gymnastics for 8 years.
Swimming is good too because your using your legs, arms and abdominal muscles.

Good luck!! x
try the p90x, you can buy it online, www.p90x.com
Why you wanna look like a guy? Anyway, do steroids. That'll get you there.

I want 2 b taller?

im 4'll and i weight 95 pounds im 13 in the 8thgrade my friends r growing like fruit and i want 2 b 5'2 or 5'3 is there some kind of food i can eat or something help
Answer:
jus be patient. ur still young. u wont stop growin until ur 21
you will still grow more for like7-8 more years, unfortunatley there is nothing you can do to make you taller
Just eat a balanced diet (remember fruits and vegetables and milk, not just junk food). Height is hereditary, so if your parents/grandparents are taller, there's a good chance you will keep growing taller. For now, just get some shoes with a thicker sole to appear to be taller.and have patience.
You will grow so dont worry, imbrase you peateniss
u can get growth shots they make u grow but make sure u get it done before ur bones fuse
No proven techniques but some common sense suggestions. Gravity pulls down on us constantly. Your growth is vertical against this pull. I would avoid activities with heavy weight lifting. I would also spend more time laying down, or swimming to eliminate the effect of gravity on your growth plates. There are also some suggestions that growth hormone is released in your sleep so get plenty of rest.

I wanna start to lose weight?

i am 13 years old. and i wanna look different by the time school starts. i am 14 and i am around 5"5" and i weigh around 180. i know. really over weight. i wanna loose 1-2 pds a week. how many calories should i have?
Answer:
hii,
check this site they provide a program so as to lose about 9 lbs. every 11 days, and it really works, i subscribed for this program for about 2 months ago ,and it's for real it helped me alot.Here is the link http://overweight-doc.co.nr ,hope it helps.
about 1500 calories a day. And make sure to get 30 min of exercise - it's the exercise that really helps the weight loss.
Realize that you NEED to exercise as well. I'm not sure about calories, but make sure you eat absolutely no junk food and that your meals are healthy.
This is an old grand-ma trick but this one, it really works! First of all, try to eat more! Since you can't just not eat for 1 month, eat low-fat ice-cream every night!!

Hope this help!
Around 1500-1600, but if you really wanna lose it fast 1200 is good!
I think the obese people eat 1000 calories a day to lose weight
wow girl im 17 5'4" and have twin babys 3 months and i only weight 140 get on that tred mill and never get off!
I am not sure on the calories that you need. But to lose your weight. You need to exercise and watch what you eat.
u should really hit the gym...no seriously!

or do some sit-ups and jog around your neighborhood!!

if u loose 5 pounds a week then in 4 weeks u should weigh about 160!
1300 calories a week
Mimi is right...1500-1800 calories today...and a little bit of exercise. Don't be surprised if you lose more at first and then it slows down. Drink lots of water (that will keep you from slowing down) and be sure to take a vitamin every day.
Also, take up swimming to complement the dieting. Swimming shouldn't hurt your knees like jogging might.
OMG your in the same situation as me, i wanna go into school with a bang and for people to be really surprised! ive been on a diet but i keep breaking it but i still lose up to 3-4 pounds a week, i just exercise for an hour and a half 3 or 4 times a week and drink 3 litres of water a day...i weigh 170 pounds and am sick of feelin heavy and bloated..but the exercise really helps..dont starve yourself, just run or power walk a few times a week and eat lots of veg and fruit..and try an pinpoint whats causing your weight gain, whatever it is, cut it out and replace it with an orange or an apple...just focus on what people are gonna think when you go into school skinnier! everyone will be so proud so keep workin hunni! you can do it!
good luck!
watch those snacks, and try to eat the healthier foods, as you will get more vitamins per calorie.Good Luck!

I wanna go 2 the beach but i just git my period n when eva i try 2 put a tampon in it hurts what can i do??


Answer:
your period should stop when u get in the water
maybe you should try one with less absorbency. sometimes if you use a larger one that is intended for a heavier flow it does hurt. so try one with less absorbency.
Have you tried a little tampon like tampax pearl junior tampons. By the way its bad to swim when on your period cause sharks can smell period blood and it attracts them.
You're probably trying to put the tampon in wrong. I don't think it should be hurting... Try looking at the directions that come in the box. If you want to do something drastic, you could try birth control pills to stop the period, but personally I wouldn't go on the pill for just that reason.
GET THE SMALLEST TAMPONS SIZE YOU CAN FIND but its normal for everybody i remember when i tryed to use one %26gt;ouch but ask you mother to help you put the tampon in you can try tampons oo you might miss swimming
well you definitely dont want to use a pad in the ocean. so try a smaller sized tampon, if you are already trying the smallest size, go ahead and use it, it may hurt at first, as you arent used to them, but it will get comfortable and not even noticable after a while.

I wanna gain weight??? pliz reply to this question?

okay i wanna gain weight but ppl say i should saty the way i am. i wanna my body like my friend.
http://i72.photobucket.com/albums/i167/i...

this is me.
http://i72.photobucket.com/albums/i167/i...

Im the one on the left with the blue shirt
http://i72.photobucket.com/albums/i167/i...

should i stay the way i am or should i gain weigh. i feel too skinny.
im 15 about to be sixteen, weight 84.5, im naturally skinny, im 5'1.
Answer:
If you feel like you need to gain weight, then please do what you feel is best for you body. Your friend is curvy and therefore, you want curves. However, if you choose to gain weight, do it smartly. Complex good-for you carbohydrates, protein, dairy, fruit and veggies. Don't junk out. Take a few days, writing down what you eat and then add a little each day. You will start to see results.
hard to tell... the girl in the blue shirt looks to have huge boobs for only weighing 85 pounds, that's almost hard to believe. She doesn't look like the girl in the second pic, who does look like she could be 85 pounds, and does look like she should gain some weight.
Stay as you are, You will one day gain and will want to loose and can't, or it will really be hard to loose
ummm no offence of anything, but are you sure you are 84 lbs? id check my scale. cuzz im like smaller than you...and i weigh like 108. idk why youre trying to look like your friend instead tho?!?! you dont look too skinny and not too fat, you look.healthy? lol. i wouldnt worry too much about losing weight or gaining, really, youre like fine the way you are! :)
I THINK YOU ARE PERFECT FOR YOU!
If your ribs are showing (a lot, then gain some!!) but how the picture looks you look normal. you are actually underweight by the calculations with your weight and size n stuff.
the way to gain weight is much like losing weight.
Eat HEALTHY, but add more calories per day.
Also, your friend either works out (weight training -- DIFFERENT from toning) or just was blessed with those genetics. If you can, start trying weight training. The trick is in adding muscle, not fat.
One last thing. At your age, your weight will change a lot, anyway. So that's what people mean when they say not to worry about your weight at this point. :)
I don't have to look at any pictures to tell you that you are underweight, but you are still young. Believe me as you age and your betabolism slows down, you will gain weight, unless you stay really really active as in weight lifting program.
Thats is one way to really sculpt you body, is to lift weights. Get the very small ones, they will work and you won't injure yourself using them.
Running is another way to sculpt the body. Works wonders.
dont try to gain weight eat normal and dont refrain from eating.you are lucky to be skinny so pig out and eat what you wish
Gaining weight is your own personal decision. If you want to do it, you should eat more and, if you want muscle, exercise. You need to decide how you look and if you are happy with that look. Don't let others make the choice for you. I used to do that and wasn't happy. Just for me, what made me happy was to gain weight and get larger, much larger - 100+ pounds in the last two years to get to almost 380 and more to come. That is my choice as well. You make yours and be happy with it.
No offence but you don't look skinny at all. You are not 84.5 lbs sweetie. I would say 130 maybe. I wouldn't gain weight it would make you look worse. Your fine. There is no way you weigh 84.5, in your dreams.

I ve severe stomach at my every periods..plz anyone can give me some remedies to control my ache?


Answer:
There are a few things that might help.

You probably won't feel like it but if you get up and take a walk, it is supposed to help. Try to get exercise in before and after your period to make your body healthier and ready for the curse.

Bananas help with cramps. Eat them plain or mix them in with cereal or make a smoothie.

There are heating pads you can buy. They make some now that you can wear under your clothes. Wal-Mart has them and drug stores do too.

You can buy Midol, Pampren, and other kinds of medicine but if these do not touch the pain, you might want to go to your doctor and see if there is something else going on. Doctors can also prescribe something for the pain that might help more. Sometimes certain birth controls help, ask a doctor first before starting any.

Hope your pain goes away and some of these ideas help.
They make these heating pad things (they stick to your body) just like the ones for backaches and knee aches, etc etc etc. And they heat up, and make you feel good. That is what my sister uses. Personally I buy the menstral cramp reliever from CVS or another drug store. Just the store brand works, its all the same stuff.
well i have really bad ones to were i cant stand up and i fell like throwing up butwhat helped me was a heating pad it was so hot that day but i laid on the couch with a heating pad and it helped a lot
I looooooooooooove my heating pad, works wonders.
 
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